Ty Claude is crystal clear on why Hubert Davis targeted him out of the portal and what Claude is expected to bring to the 2024-25 Tar Heel squad. The roster needed a physical post presence that can ...

As a fitness journalist, I’m always up for experimenting with new ways to move, especially when life throws curveballs. Recently, that curveball came in the shape of the summer holidays. With two kids ...

The Miami Heat launch a four-game homestand on Monday against the Dallas Mavericks riding a four-game winning streak and buoyed by a huge gulf in rebounding prowess between the two teams.

Arkansas basketball walked into a hostile road environment on Saturday and left with a 69-66 loss to No. 22 Michigan State. The 14th-ranked Razorbacks struggled all night when it came defending the ...

If you’re looking to boost your cardiovascular fitness, strengthen your bones and joints, and boost your mood, you might think lacing up a set of the best running shoes and heading out the door is the ...