If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

WH editors and nutritionists share the best healthy protein bars to keep on hand for snacking. Brands we love include IQBars, ...

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier ...

Last year, a Consumer Reports investigation found concerning levels of lead in some popular protein powders—raising big ...

The best-in-class products to optimise fuelling, hydration and recovery, tested and selected by RW’s experts ...

Eggs pack in protein with little carbs. Make it an omelet with low-carb veggies like mushrooms and spinach for a filling breakfast. Protein is one of the major macronutrients that we need every day, ...

Carbs have long been seen as an enemy of weight loss — but the right ones can actually help shed fat, build muscle and even keep blood sugar steady, according to a dietitian. “If you’re trying to lose ...

It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your ...

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

Papa John’s is testing an 8-inch protein pizza crust with 23 grams of protein, debuting Jan. 21 in Atlanta amid rising demand ...