In one study, students who practiced mindful breathing each day for a week leading up to an exam reported significantly less ...

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

NORFOLK, Va. — Virginia students in divisions across the Commonwealth are preparing for state testing in the coming weeks. While this time of year can bring stress and anxiety. 13News Now spoke with a ...

Some anxiety before tests is useful, as it can help motivate a student to prepare and help them remain careful during a test (Porcelli & Delgado, 2017). However, when anxiety becomes too great, it can ...

The New York State Education Department is pushing new math guidelines, including a recommendation that teachers stop giving ...

Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations. However, as ...

Test-taking tips students can employ to overcome test anxiety Testing is a significant component of students’ academic experience. Students of all ages take tests, and some may find test-taking a less ...

CLARKSVILLE, Tenn. (WKRN) — TCAP scores are in throughout Tennessee, putting serious pressure on educators, parents, and the students taking the exam. Eight- and 9-year-olds are struggling with severe ...

This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your ...

New York Department of Education has been phasing in computer-based assessments, rather than using bubble sheets and pencils. "There's a lot of frustration," Rockland BOCES spokesperson Scott Salotto ...