(CNN) --People who consume a diet rich in flavanol-heavy food -- such as berries, tea and apples -- tend to have lower blood pressure, according to a new study. Researchers in the United Kingdom ...

This news may make your day matcha better. Consuming a lot of flavonoid-rich foods and drinks such as green tea, berries and apples can lower the risk of Type 2 diabetes, a new UK study finds. 113,097 ...

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A recent study suggests that consuming higher levels of flavonoid-rich foods could notably decrease the risk of dementia, especially for individuals at a higher risk. Berries, tea, and red wine were ...

A new study published in Nature Food has shown that eating a variety of flavonoid-rich foods, such as berries, chocolate, and tea, may lower your risk of chronic diseases and help you live a longer ...

Hello, Yahoo Life readers! My name is Kaitlin, and I’m sharing the week’s best health and wellness tips. September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning ...

Regularly sipping tea, biting into an apple or snacking on berries may play a role in protecting adults from cognitive decline and memory problems, a new study has found. People who ate plenty of ...

Older adults with low intake of foods and drinks containing flavonoids, such as berries, apples, and tea, were more likely to develop Alzheimer's disease and related dementias over 20 years, compared ...

This news may make your day matcha better. 113,097 participants underwent at least two 24-hour dietary assessments to determine their Flavodiet Score. Researchers were interested in their intake of ...