TRAVERSE CITY — Amy Yee was used to counseling the old fashioned way — talking it out. She didn’t know what to make of the suggestion to “tap” it out instead. But she trusted her counselor enough to ...

For centuries, people have believed in the power of human hands to heal. Just think about the sense of calm a hug or even a hand on your shoulder can bring when you’re upset. In recent years, ...

Even as an era of soul-baring artists playing stripped-down, heart-heavy songs takes hold in country music, Nolan Taylor manages to stand out. “It’s just been years of compiling stories of my life,” ...

Wiggling your toes in freshly-cut grass or sun-warmed sand feels oh-so-good. But the benefits of walking barefoot extend far beyond the sensory. A study in the Journal of Biomedical Science found that ...

The future of physical therapy could be getting a lot more virtual. A recent study published in JMIR found that participants using Hinge Health’s digital exercise-therapy program decreased their pain ...

James Arthur can "tap into the pain" of his past for writing songs. The 35-year-old singer admitted to having had some "abandonment issues" and felt as if he "didn't belong" in his youth but explained ...

Americans have developed a unique “disdain for pain,” leading to the excessive use of opioids and other unproductive ...