I have helped thousands of people struggling with anxiety and depression, as well as co-occurring disorders with addiction and substance abuse. Trauma is likely to be an underlying issue with most ...

Online therapy has exploded since the COVID-19 pandemic, making mental health services more accessible than ever. There are even mental health apps giving you access to resources, therapeutic programs ...

On Tuesday, Headspace announced that it is going toe-to-toe with the likes of Talkspace and BetterHelp by bringing its digitized mental health services directly to consumers — starting with text-based ...