Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Strengthen and define your abs with this TRX ab workout, designed to target your core and torch calories. Follow along for an effective at-home or gym routine that builds strength, stability, and a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Why stick to the same old weight training routine when you can use a set of straps, your body, and ...

The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one of ...

(Mass Appel) – A TRX workout is a form of suspension training that uses your body weight as resistance to build strength, balance, and core stability. Salina Sarat, from Salina’s Suspension Training, ...

Challenge your strength, stability, and endurance with this expert-designed 5-move TRX workout that targets every major ...

The new Strength Fitness Ramona offers adults and teens looking for an alternative workout routine a challenging option with total resistance exercise and spin classes, according to owner Julia Graham ...

A personal trainer from Milwaukee Personal Training in Thiensville is sharing tips on how to stay active indoors when it's too dangerous to venture outside.

(Mass Appel) - A TRX workout is a form of suspension training that uses your body weight as resistance to build strength, balance, and core stability. Salina Sarat, from Salina's Suspension Training, ...

Suspension training - or TRX, as the most dominant brand in the space has achieved Kleenex-level name recognition and even trademarked the term - gives you a chance to shake up your stale training ...