Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Looking to build strength and endurance without heavy weights? Look no further than suspension training. This affordable alternative to larger pieces of exercise equipment still delivers an effective ...

Facing away from your anchor point with your right foot in both foot cradles behind you Take a small hop forward balancing on left leg Bring your right knee up as well as your left arms mimicking a ...

Challenge your strength, stability, and endurance with this expert-designed 5-move TRX workout that targets every major ...

The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one of ...

All the tricep workouts, exercises and expert-approved tips you need to add serious size to your upper arms ...