Forget A troupe vs B troupe, Alishea and Rhys are here battle it out in a TNS dance off! Rhys is armed with his experience from Strictly but Alishea is a self-confessed TNS superfan and has even ...

They’ve been dancing in the streets of TNS for quite a while now. As staff pause for a coffee, on display around them is a bounty of silverware for the September’s sunlight to catch, reflecting a ...

Did you know dancing is a great way to boost your mood, energy levels and help you feel less stressed? Check out these mood boosting moves and vote which one is your favourite! Maybe you can even try ...

Wales play the biggest game in the nation’s history tomorrow but before that Euro 2016 semi-final their domestic champions are in Champions League qualifying action. TNS take a 2-1 lead to San Marino ...

The New Saints have won the Cymru Premier in each of the past three seasons They’ve been dancing in the streets of TNS for quite a while now. As staff pause for a coffee, on display around them is a ...