Yoga guru Baba Ramdev says that by waking up during Brahma Muhurta, practising yoga and meditation, and following a sattvic ...

In PCOD, the male hormone androgen is increased in the uterus of women because of which cysts start to form in Ovari. PCOD can also be genetically transferred. PCOD has become a common problem among ...

Surya Namaskar, or Sun Salutation, consists of twelve yoga poses performed in a smooth rhythm, traditionally honoring the sun ...