The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

These nutrient-dense, superfood-packed smoothies cost about $2 a serving, and you can get all of the ingredients at Trader Joe's. But while there’s no such thing as a $200 smoothie, if the $10 (and up ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

As a dietitian and mom of two who hates meal prepping and planning, here are my favorite easy meals, convenient snacks, and ...

, you can slurp a world of nutrition in just one glass -- at times 100-300% compared to smoothies made without superfoods. Including fast and tasty smoothies can even help you to meet some of your ...

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