From pills to elixirs, we’ve come to search out quick fixes for our health. When it comes to our diet, the general consensus for longevity and overall health boils down to eating a diet rich in plants ...

We are sure you already know leafy greens and similar dark green vegetables should be a key part of any healthy diet. But can we ask you a question ? are you getting your five portions of fruit and ...

Most of us have grown up hearing how important eating our fruits and vegetables is. But getting the necessary amount of leafy greens and fresh produce into your diet can be challenging, especially if ...

While eating whole foods is always your best option, not everyone can consume their daily vegetables and nutrient-dense foods. That might make reaching for a couple scoops of super greens the next ...

Superfood powders are everywhere. But the real challenge is finding one that’s both effective and easy on the taste buds. Live it Up Super Greens claims it meets the latter expectations, promising a ...

We’ve reviewed the best Athletic Greens alternatives to meet your daily nutritional requirements. Whether you’re an avid gym-goer, athlete, or simply want to incorporate more fruits and veggies into ...

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Which superfood powder is best? Nutrient-rich superfoods such as blueberries, kale and avocado are known for packing an extra-healthy punch. Superfood powders convert these foods into an easy-to-use ...

Drinking superfood beverages as a healthy snack or even a meal replacement is a popular dietary trend. In addition to promoting overall health, many superfoods (such as blueberries, spinach and kale) ...