Tonya Russell is a Philadelphia-based writer who covers mental health, culture and wellness. She has bylines in the New York Times, the Washington Post, SELF and more. She’s also a professional ...

Many older adults find that some daily activities become harder to manage as the years go by. When extra help is needed, there are several types of senior living communities to consider. Assisted ...

According to the Alzheimer’s Association, over 7 million Americans are living with Alzheimer’s disease in 2025, and that number is rising fast. For many families, the first warning sign is small: a ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...