Diet Coke contains no sugar and has little direct impact on blood sugar. Still, drinking it too often may carry potential health risks. Does Diet Soda Affect Blood Sugar? Diet soda contains aspartame ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

While the body metabolizes all sugars similarly, palm jaggery offers a slight advantage due to its lower glycemic index and ...

Artificial sweeteners, also known as non-sugar sweeteners (NSS), have been used as a sugar substitute to reduce caloric intake and help control body weight. However, the World Health Organization (WHO ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.

Interestingly, not all sodas exert the same effect. Cola drinks-whether regular or diet-seem to be the ones most correlated ...

Focusing on maintaining your blood sugar levels? Fortunately, you can still have your pie and eat it, too. Here's what to know.

Milk-based drinks have been exempt from the sugar tax because they contain calcium, which is encouraged in children and young people's diets. However, the high sugar content of some milk-based drinks ...