The subscapularis is a muscle in your shoulder that helps you internally rotate your arm. When your arm is internally rotated, it means that your palm is facing back, behind your body. The ...

Various theories exist regarding the mechanisms of stiff shoulder (SS). Potential etiological factors are adhesive capsulitis, [1] decreased capsular volume, [2,3] capsular contractions, [4] rotator ...

Please provide your email address to receive an email when new articles are posted on . The subscapularis-sparing, windowed anterior technique for total shoulder arthroplasty preserves the ...

Massage helps relieve pain in damaged muscles by sending anti-inflammation messages to muscle cells, Canadian researchers have found. Athletes have long sought massages to relieve pain and promote ...

What Is a Massage Gun? A massage gun is a handheld device that delivers percussive therapy – rapid back-and-forth pressure and vibration – to ease tight muscles. It can also help your muscles prepare ...

In results of a study of 130 patients scheduled to undergo arthroscopic rotator cuff tear repair surgery, the supine Napoleon test was superior to the lift-off, bear-hug and Napoleon tests when used ...