What happens when bodybuilders step into a strongman session with Larry Wheels and Mike Thurston? We jump into heavy carries, ...

We all know that muscle loss is a natural part of aging. The problem is, it often starts much earlier than we realize. The signs of muscle loss can be subtle. You may have noticed it’s a little harder ...

Chris has been playing games for over 20 years going back to the NES. His favorite genres of games are MMOs, ARPGs, Survival Crafters, and Mobile Games of all kinds. With over 5,000 hours in Roblox ...

Here’s a reason to keep strength training: Maintaining strong thigh muscles may lower the risk of needing total knee replacement, a new study finds. Stronger quadriceps, relative to hamstrings, may ...

Fight age-related muscle loss with these five standing strength moves that rebuild power, balance, and independence after 45.

With muscles rippling that belied his 63 years of age, Stan Bishop pumped and flexed his arms under the brights lights standing next to competitors 40 years younger during the Open Division of ...

No matter how regularly you exercise, artificial muscles have long since surpassed their natural counterparts. Now, researchers from the Department of Mechanical Science and Engineering at the ...

Researchers have engineered a material that is as soft as skin but remarkably strong. Ulsan National Institute of Science & Technology (UNIST) team in South Korea has developed an innovative magnetic ...