This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Exercise doesn’t just help kids improve their cardiovascular function, ...

It's an all-too-common scenario: A senior with a hip fracture or broken wrist from a fall. And while a younger person may not understand how detrimental a broken bone is for older adults, that stats ...

Tea consumption was linked to a modest but meaningful increase in hip bone mineral density among older women, while very high coffee intake showed potential downsides for bone strength. The findings ...

According to the Centers for Disease Control and Prevention (CDC), more than 300,000 Americans aged 65 and older are hospitalized for hip fractures each year. The major health issues come in the wake ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

Body weight movements are a great way to positively stress your bones! The positive stress caused by the moves in this Quick Fit class will encourage thicker, stronger bones. Follow along with Cassy ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people think of milk and cheese when it comes to foods that support good bone health. But new ...

Putting a little pressure on your bones during exercise or daily activities might pay off in stronger bones as you age, new research suggests. The study focused on a crucial part of the hip joint ...

Strong bones start with strong habits—and these expert-backed exercises will help you build both. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT After 50, staying active is key for keeping ...

Two drugs used to treat osteoporosis may be better than either alone in maintaining bone density. Dr. Benjamin Leder and his colleagues at Massachusetts General Hospital found that combining ...

Drinking tea could lower women's risk of a hip fractures later in life - while excessive coffee consumption may increase it - new research suggests. Scientists at Flinders University in Adelaide ...