Scroll down for a transcription of this episode. Is there such a thing as good stress? Our guest learns to welcome her stress by understanding how it can actually help her, plus tips and tricks to not ...

Are you feeling stressed? If the answer is, yes, you are not alone. In fact, we all experience stress at some point in our life. It is a hard truth that science educator Kate Biberdorf, also known as ...

This past year we’ve all, in our own ways, become something like experts on stress. Or at least experts on feeling stressed out. And while that feeling may often be a weary and helpless one, attendees ...

April is Stress Awareness Month, when there will be a flurry of articles about managing stress. That is a good thing, up to a point. But many of these articles will come with the inference that stress ...

Stress is good for you: Stress motivates you and helps you stay alert and focused. Stress is the silent killer: Stress causes irritability, fatigue, sickness, and death. Which of the above is true?

George Slavich recalls the final hours he spent with his father. It was a laughter-packed day. His father even broke into the song ‘You Are My Sunshine’ over dinner. “His deep, booming, joyful voice ...

There's a long-held belief that graying hair is more than just an issue of time and age — it's a marker of lived experience. The adage, "you're making my hair gray" suggests silvering strands are a ...

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope. Are you feeling stressed? If ...