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Stress and anxiety seem to be a very regular part of life. In a recent CNET study, we found that 93% of US adults are feeling the stress of inflation. According to the National Institute of Mental ...

Does CBD for stress relief work? Stress is a part of everyday life, but your body is not designed to regularly experience stress. Stress is the body’s response to a perceived threat, but unfortunately ...

You may associate <a href="https://www.womenshealthmag.com/health/a19904702/essential-oils/" id="c382a411-5041-3101-ad24-40bb041529a4"> essential oils </a> with ...

Scents are powerful—a simple smell can immediately trigger a powerful memory of a place or person. Scents have the power to evoke emotions and memories instantly and can directly impact our bodies ...

April is Stress Awareness Month, and essential oils might be worth a try if you're looking for a way to relax. Research indicates that scents like eucalyptus and lavender can have calming effects. Dr.

Discover stress relief rituals curvy women use to stay grounded, confident, and comforted during chaotic moments.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

In our hectic world, burnout has become a growing concern. Whether it stems from work, family, or the constant influx of digital distractions, managing stress is crucial. If you know someone who’s ...

If you feel like your stress has been next-level lately, you might find a tiny bit of comfort in the fact that you’re definitely not alone. According to the American Psychological Association’s 2022 ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms and promote relaxation. Hedy Phillips is a freelance lifestyle writer based ...