Health on MSN

7 Drinks Athletes Need for Hydration and Recovery After Workouts

From electrolyte water to chocolate milk, there are plenty of nutritious post-workout drinks that can help you recover faster ...

Patrick Mahomes’ ‘Secret Weapon’ Is a Caffeine and Protein Boost All in One—And It Just May Replace Your Morning Cup of Joe

Move over energy drinks, Patrick Mahomes has a new pre-game ritual, and it’s one that could easily replace your morning ...
AOL

I Asked Sports Dietitians How to Choose The Healthiest Protein Shake—They All Said the Same Thing

Sports dietitians share what to look for in protein shakes to help you find the best fit for your needs. Nutrition, safety and taste top dietitians’ list of factors to consider when shopping for ...

Protein Water Is All the Rage — But Do You Really Need It?

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?
Verywell Health on MSN

Protein Bars vs. Shakes: Which Is Better for Protein and Nutritional Balance?

Protein bars and shakes are quick, convenient options for consuming protein. Bars often include fat and fiber, while shakes contain fewer calories and more protein.
The Takeout on MSN

High Lead Levels Found In Popular Protein Drinks - Here's What You Need To Know

Crushing those reps and loving the gains? Check your macros. Your favorite protein shake could be loaded with much heavier ...
Dairy Reporter

Women are shaping the next frontier of protein innovation

Discover how women are transforming protein consumption trends, driving demand in Asia-Pacific and North America, and ...