Carl Morley, a product strategy manager at Oracle, had an "out-of-control" habit. He couldn't stop teaching spin classes. When not developing software, he was at Equinox and Crunch teaching 21 ...

1. You will go through a ridiculous number of outfits each day. I teach three or four spin classes each day, and I'm usually drenched in sweat by the end of class. There isn't enough time to shower ...

El Paso certified spin instructor Brian Guzman has created his own brand of spin classes. He is calling it Spin Fire Fitness which he will launch nationally in August. He teaches at Rock Solid Fitness ...

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