Today we will make soya chunks. They are made out of soya beans. They are packed with omega-3, iron, and protein, and are cholesterol free. In a bowl, add soya chunks and soak them in cold water until ...

Rehydrate the Soya Chunks Start by boiling water in a pot. Add a pinch of salt and a splash of oil if you like. Once the ...

1 cup Soya Chunks, 1.5 cups Rice, 1 cup Dahi, 1 tsp Red Chilli Powder, Salt, 1 tsp Coriander Powder, 1 tsp Turmeric, 1 tsp Biryani Masala, Ghee, 2 tbsp Oil Add salt, kasoori methi, dahi, green ...

Protein is one of the most important nutrients for the body. It is responsible for muscle strength, metabolism, weight ...

Soya is one of the most flexible ingredients in Indian kitchens. Whether you’re eating more protein or just want something filling, it fits right in. It’s affordable, easy to store, and works well ...