Fitgurú on MSN
The simple trick to spot fake sourdough bread in supermarkets and why it matters for your gut health
Many supermarket sourdoughs aren’t the real deal. Here’s how to tell if your loaf is authentic — and why genuine sourdough ...
Beginning sourdough bakers can lessen their struggles with Crustello, a Kickstarter from American AI tech company Race Box. It takes the stress out of being a helicopter parent of a sourdough starter ...
Verywell Health on MSN
Real vs. fake sourdough: How to spot the difference for better gut health
Medically reviewed by Suzanne Fisher, RD Key Takeaways Real sourdough should only have flour, water, salt, and a starter or culture. Avoid bread with yeast, additives, or sweeteners to ensure it's ...
During the pandemic, it was hard not to pick up a hobby to make the time move faster. Some chose running, others tried whipped coffee, but many found sourdough starters helped with hard times — and ...
Sourdough bread is easier on digestion and may help with blood sugar because it is a fermented food. Whole wheat bread is higher in fiber and nutrients like magnesium and potassium, making it a great ...
When baking sourdough bread, you may want to pay close attention to precisely what's in your water. Some compounds might just ...
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