Firstly, I’d like to say that I eat pretty healthy, but after a weekend full of bad decisions (drinking, fried foods, late night Dominos — you name it), it’s typical for me feel kinda disgusting on a ...

It's no secret that keto has helped millions of people lose weight, but if the thought of giving up some of your favorite comfort foods for good seems a little too daunting, we've got good news for ...

A new detox diet called "Souping" is getting a lot of buzz. It follows in the footsteps of a juice cleanse, but you consume soup instead. And just like juicing, the coup cleanse claims to help boost ...

Souping is the new juicing. That’s the piping-hot claim made in a new cookbook that swears you can lose five pounds in five days by sipping vegetable-based soups. “Soup is food. It’s incredibly ...

To hell with juice cleanses. Philly-based healthy-food delivery service Real Food Works just launched a new soup cleanse program, a one-day body detox plan featuring six nutrient-packed soups. Yes, ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Gwyneth Paltrow knows people slack off on juicing in the wintertime (because no one needs a cold ...

Pure Change was created by Dr. Charles Passler and is meant to detoxify your body Who Tried It: Lindsay Kimble, People.com Associate Editor What It Is: Pure Change 7-day program The Pure Change detox ...

For many, the new year means it’s time to “cleanse” and “detox.” But what does that mean? Some plans involve fasting or living on liquids, while others add more fruits and vegetables to your diet. The ...