Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

This white noise alternative might be the relaxing brain massage you’ve been looking for.

Unwind with Crystal Ball ASMR, featuring gentle taps, rolls, and soothing crystal sounds designed to trigger tingles and deep ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. There are a lot of things you can try to sleep better at ...

Deep sleep is critical to maintaining a robust memory, but both decline with age. A small new study published in Frontiers in Human Neuroscience suggests that one easy way for older adults to get ...

You may have heard of white noise and might assume it’s the best noise for sleep. But did you know there’s a whole range of “colored noises” that can help you drift off to sleep each night? From gray ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a former senior reviewer who worked at The Verge from 2011 until May 2025. His coverage areas included audio, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s ...

Follow the science to understand how passive noise blocking and noise-masking audio create a truly restful environment.

Although you might be able to get away with not exercising and could probably even stave off hunger for a while, sleep is probably the biggest contributing factor to your overall well-being. If you're ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...