Your Salt Isn't Just Sodium Chloride Table salt is a refined salt containing about 97 to 99 percent sodium chloride, which ...

Some new studies tell us exactly how much we need to cut back on sodium to prevent all kinds of issues. Cutting back on salt ...

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

Small, almost unnoticeable reductions in salt hidden in everyday foods may have a massive impact on heart health and ...

Trying to reduce your sodium intake? Going cold turkey can be a tall order. Processed foods and restaurant meals contain salt in high quantities, and cooking without salt at home presents a challenge ...

Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...

Reducing daily salt intake via manufacturing restrictions could significantly improve population-level blood pressure, ...

New research shows salt in drinking water may raise blood pressure, especially in coastal regions where seawater mixes with ...

“If U.K. food companies had fully met the 2024 salt reduction targets, the resulting drop in salt intake across the ...