At-home sleep tests are convenient and cheaper than lab studies. But there are some major differences you should know before buying. Taylor Leamey Former Senior Writer Taylor Leamey wrote about all ...

A doctor has shared a simple rule he recommends following in the evenings to help prevent you from waking up in the middle of ...

Apnea means cessation of breathing, and sleep apnea refers to when this happens during sleep. There are two types of sleep apnea: obstructive and central. OBSTRUCTIVE SLEEP APNEA (OSA) is common in ...

If you go to bed and wake up at different times throughout the week — or if your sleep gets disrupted during the night — you could face a higher risk of heart disease, according to a new study ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...

Today’s column may make you sleepy — and that could be a good thing! For this month’s Healthy Actions column, our expert is Dr. Eileen Wong, University Hospitals East Region Sleep Lab Medical Director ...

If you have trouble getting good-quality sleep, you may be suffering from more than just being tired. Sleepiness is related to several health problems, including depression, anxiety, decreased ...

If you have obstructive sleep apnea (OSA)—a condition that causes a partial or complete collapse of your upper airway while sleeping—you’re likely familiar with continuous positive airway pressure ...