Struggling with ongoing sleep problems could do more than leave you groggy—it may accelerate memory decline and increase the risk of dementia. This is the warning of a study that found that older ...

Pioneering sleep scientist William Dement once called sleep deprivation “the most common brain impairment.” The research is proving him right. Authors of the latest sleep study, just published (April ...

Experiment conducted by researchers at the University of California, Berkeley Feb. 1, 2013 — -- An experiment at the University of California, Berkeley, found that seniors enjoy less quality ...

Sleep deprivation has been linked to a host of health problems, including heart disease, diabetes and stroke. phpetrunina14 - stock.adobe.com Beauty buffs, take note: Your sleep routine might need a ...

It may seem hard to believe for those who rarely remember their dreams, but psychologists have found strong evidence that sleep and dreaming are closely intertwined with the dynamics of memory.