CNET

I Tested Three Sleep Trackers for 30 Days. Here's the One I'd Actually Use

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...
SlashGear

6 Of The Best Sleep Tracker Apps For Android

There's no getting around it — sleep is central to our health and well-being. You can do everything right, including eating right and downloading fitness apps to ...
Forbes

The Best Non-Wearable Sleep Trackers To Gain Insight Into Your Nights

We spend about a third of our lives sleeping, yet it seems like many of us still aren’t sure if we're getting the rest we need. If you want to learn more about your sleep health but don’t want to wear ...
Naija Gist - Latest

I Tried a Sleep Tracker App for a Week And Here’s How It Improved My Nights

It’s easy to use, insightful, and gives you a clearer picture of your nightly habits. Plus, it has features that make you aware of your sleep patterns in a fun, interactive way. My curiosity started ...

My Oura and Apple Watch sleep scores are always in the high 80s — the 5 key habits that help me sleep well every night

Studies show more than 55% of people hit the snooze button every morning, and that has a negative impact on our brain and ...

I’ve worn my Oura Ring every day for over a year — 3 things this tracker has taught me about sleep

I knew to expect reliable sleep tracking, but what I didn't anticipate was how the Oura Ring could teach me to be a better ...
Yahoo

REM vs. Deep Sleep: Here's What Actually Happens When You Sleep

Add Yahoo as a preferred source to see more of our stories on Google. Person wearing a wearable sleep tracker in bed Light sleep is the beginning of your sleep cycle and your body's way of winding ...

Experts explain HRV on your sleep tracker, and how to improve yours so you stop waking up at night

Once I understood this one sleep metric, everything I needed to do for better sleep made sense ...
Engadget

Garmin’s new sleep tracker offers a week of battery life

Sleep tracking is nothing new in Garmin’s fitness watches, but the company’s latest wearable is a dedicated smart sleep band. The Index Sleep Monitor offers week-long battery life with continuous ...
Android Police

I tested Pokémon Sleep for a week, here's how it compares to a real sleep tracker

Jon Gilbert is a Features Writer for Android Police. I've covered Android since 2021, focusing on writing features and guides about Android apps and features that directly affect users. I've attended ...
New York Post

The top 5 sleep trends of 2025 and which ones actually work — expert debunks 2 bedtime ‘myths’

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that have ...

The Sleep Coach Who's Telling You to Put Down Your Sleep Tracker

Essentia Organic Mattress Founder Jack Dell'Accio Says High Performers Are Sabotaging Their Recovery, And Your Blue Light Glasses Aren't Helping - Essentia Founder Jack Dell'Accio Shares Why Some ...