For years, plain Greek yogurt was my favorite dairy product. Its creamy consistency and tangy flavor won me over immediately. The fact that it's a probiotic-rich food that supports a healthy gut was ...

Silky-smooth yogurt is a great, easy way to incorporate the rising star into our daily diet, especially if you're new to the ...

Greek yogurt is a bonafide superfood. It's creamy and rich, a great source of calcium, and one serving packs about as much protein as 3 ounces of chicken breast. So why would you ever stop eating it?

Skyr is rich in many nutrients that could benefit your health. It may also promote bone and heart health, weight loss, and help regulate blood sugar. Skyr is a cultured Icelandic dairy product that’s ...

It's not always easy to find ways to eat healthier alternatives to the everyday foods we eat. Well skyr (skee-er) is here to save the day. If you've never heard of it before, skyr is a yogurt-like ...

One of my favorite grocery store grabs is an individual yogurt cup. I grab three every week, so there’s a challenge: How weird can I get with the flavors? Will I opt for a tried-and-true strawberry ...

Walk through any Indian supermarket and the dairy aisle suddenly feels like a quiet identity crisis. Names that used to sound ...