Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. After working with some of the best ski racers in the world, former U.S. Ski Team trainer Chris ...
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The Workout Oprah (and Everyone Else) Can't Stop Talking About
Originally developed as an endurance training tool for cross-country skiers, this machine has since become a go-to workout ...
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Fitness in 4: How to train in a ski machine
You don’t have to be a skier to train like one! Men’s Health fitness director Ebenezer Samuel takes us through some exercises on a ski machine to get the blood pumping. Meet the richest woman in ...
Liz Myers, BS, C.S.C.S. is the owner of Mtn Edge Performance where she helps athletes optimize their performance and have pain-free adventures in the mountains. She has a background in freestyle ...
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