Depending on your age and core flexibility, you remember it well… the dreaded Sit and Reach test. For years many seemingly active and physically fit children often would be denied the ‘Presidential ...

Remember the Presidential Fitness Test? You likely had to take one of these physical assessments in elementary, middle or high school — think running laps while your gym teacher holds a stopwatch and ...

For decades, the sit-and-reach test and the mile run were hallmarks of physical education for schoolchildren across the country. With President Donald Trump reviving the presidential fitness test ...