Correspondence to Argyro Kotsifaki, Rehabilitation Department, Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Ad Dawhah, Qatar; argyro.kotsifaki{at}aspetar.com Objectives Vertical jump ...
A 16-year-old boy from New Delhi is proving that differences are all about perspective. Nikhil Kumar was born with only one leg, but he never saw his disability as a disadvantage. The teenager dreams ...
Build strength, stability, and injury resistance with these essential single-leg moves. One of the first things to go for athletes as they age—aside from their hips—is their knees. Years of sprinting, ...
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20 Best Calf Exercises You Must Add to Your Leg Workout Routine for Better Growth and Strength
Calves are one of the most ignored muscles in training, yet they’re responsible for almost every step, jump, and sprint you ...
June 18 (UPI) --A Malaysian athlete broke the Guinness World Record for highest standing jump on one leg when he managed a vertical leap of 4 feet, 6.49 inches. Harinder Sekhon, 29, the wicketkeeper ...
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