Discover the secrets to starting your day on the right foot with our in-depth exploration of the best morning routine. In ...

Scientists reveal a simple morning routine for enhanced brainpower. Exercise, sunlight, water and breakfast provide an ...

Discover the simple, expert-backed morning routine that scientists link to a longer, healthier life, and how to make it your own.

Kickstart your day with five moves that boost circulation, build strength, and support bones after 50—no equipment needed.

Use this advice to train yourself to be a morning person and develop healthier sleep habits so you can jump out of bed full ...

Discover a doctor’s easy four-step longevity-boosting morning routine for healthy aging and stepping the day up for success. Our editors independently select these products. Making a purchase through ...

Starting with brushing his teeth before 4 a.m., fitness influencer Ashton Hall says he also swims, meditates, journals, rubs his skin with banana peel, lifts weights, submerges his face in ice water ...

A quick, joint-friendly standing routine that builds total-body strength after 50—just 10 minutes with a band.

Lindsay Lohan credits her ability to juggle her hectic work schedule as an actress and her responsibilities as a mom to her consistent, yet simple, morning routine. Lohan, who's promoting her ...

Morning routines have become a bit of an obsession these days, especially when it comes to celebrities. If you've ever watched one of Vogue's addictive "Beauty Secrets" videos, you know what I'm ...