SilverSneakers Flex classes offered at Russell Mercier Senior Center, 14 Stonecroft Dr., Hebron every Wednesday at 10:30 a.m. and Friday at 10:15 a.m. Build up your Stability, Core, Strength, Balance ...

The SilverSneakers program was created to help older adults participate in physical activities that will help them maintain greater control over their health. It is available to those with qualifying ...

Millions of seniors are striking gold with silver. SilverSneakers, that is. The wellness program incorporates anaerobic and aerobic exercises designed for seniors. About 70 people start their Monday ...

SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote healthy aging through physical activity, but ...

Ever since Bev Fletcher has been attending the SilverSneakers chair yoga class at the senior center in Belfair, she feels like almost a different person. “I have noticed so much change in my body for ...

A stroke left Mike Scott in the hospital unable to move the entire left side of his body. But just a few months later he was hanging sheet rock on a mission trip with his church. Mike, a BlueCross ...

SilverSneakers Flex class offered at Beckish Senior Center, 188 Connecticut 66, Columbia, 06237 every Monday at 1:15 p.m. Build up your Stability, Strength, Core, Balance and Agility with this free ...