If you're using a flat pillow and your neck and shoulders hurt, grab an ergonomic upgrade for $36 right now at Amazon.

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. I’ve always been a side sleeper, or an ...

Read the original article on Purewow. Side sleepers, in particular, need a pillow that will properly sustain the upper body. In fact, according to Dr. Venkata Buddharaju, sleep specialist and author ...

Resting your head on the best pillows for side sleepers is key to getting a good night’s rest and waking up without body aches if your preferred sleep position is on your side. Side sleepers have ...

With Sleep Awareness Week coming up, it’s the perfect time to make sure you're getting the quality rest your body needs. That starts with having a comfortable pillow to lie your head on at night. Side ...

Mattresses may be the most expensive sleep purchase you’ll make, but pillows shouldn’t be an afterthought — experts have told us the right pillow is important for a good night’s sleep. But figuring ...

If you’re a side sleeper, then you know having the right pillow is just as important as having the perfect mattress. Without proper support for your head and neck, your nights can turn into hours of ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

If you’re a dedicated side sleeper, you need a pillow that’s up for the job. Too low, and your head droops. Too high, and your head is uncomfortably pushed upward—and both scenarios lead to neck pain.

Do you tend to fall asleep staring at your wall, window, or partner, as opposed to the ceiling or pillow? If so, you’re in good company: Most people spend the night on their sides. In fact, up to 75 ...