Breathing comes naturally and easily when our lungs are healthy. However, shortness of breath and difficulty breathing are among the symptoms of COVID-19 that can linger for some patients after ...

Practising a simple breathing exercise for just 5 minutes a day for one month could boost your mood. Receive a weekly dose of discovery in your inbox. We'll also keep you up to date with New Scientist ...

What Does Pursed-Lip Breathing Do? When you have trouble breathing, it can make you anxious. Being anxious can then make it even harder for you to breathe, creating a vicious cycle. Consequently, you ...

There are plenty of reasons to feel stressed all year. The holiday season ushers in many more. Everyone handles stress differently – some find relief in exercising or being outdoors, while others ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. If you’ve been diagnosed with chronic ...

SAVANNAH, Ga. (WTOC) - Between planning, hosting and being around family members with different personalities, the holiday season can be a stressful time. Savannah Breath Reset Owner Chase Barber ...

The nasal and sinus areas experience different airflow patterns when someone hums, because this action leads to an increased production of their natural nitric oxide (NO) levels. Nitric oxide ...

As smog season rolls in, it's essential to rethink how we breathe, going beyond just face coverings. Techniques such as diaphragmatic breathing, nasal inhalation, and pursed-lip exhalation can greatly ...