Shaun T’s newest workout, DIG IN, is designed to burn fat, build lean muscle, and improve your mental grit — all in 30–35 minutes a day. We’ve been doing Shaun T workouts since 2012 — INSANITY, ...

Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.

Shaun T, known for cardio-focused fitness programs and BODi megahits such as “FOCUS T25,” “Hip Hop Abs,” “INSANITY,” “CIZE” and “LET’S GET UP!” teams up with BODi for his first-ever complete ...