Though selenium is considered a trace mineral—meaning our bodies don’t need a ton of it—it still has an important role to play in our overall health (more on this below). And yes, eating foods rich in ...

Not all nuts are created equal. Some are nutritional powerhouses that fight heart disease, sharpen your brain, and help you stay lean. Others still have their merits, but they come with trade-offs ...

Aliasger K. Salem receives funding from the National Institutes of Health. He serves on the Executive Board of the American Association for Pharmaceutical Scientists. Selenium is a nutrient that plays ...

Selenium yeast provides benefits to the body that make it an important health care aid. This natural product is an ingredient that is usually combined with others to form part of supplements for the ...

CHICAGO, Jan 22 (Reuters) - AIDS patients who took selenium suppressed the deadly virus in their bodies and boosted their fragile immune systems, adding to evidence that the mineral has healing powers ...

Brazil nuts have recently gained attention for their potential to revolutionize gut health and reduce inflammation. These small, nutrient-dense nuts, native to the Amazon rainforest, are proving to be ...

Share on Pinterest Researchers hope that the healthspan benefits of selenium supplementation in mice will translate into humans. Basak Gurbuz Derman/Getty Images Researchers have shown that methionine ...

NEW YORK (Reuters Health) - Older adults with low levels of the mineral selenium may be lacking in muscle strength, a new study suggests. Researchers found that in a group of men and women age 65 and ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...