Although research has found a strong connection between vitamin D deficiency and depression, it’s unclear whether vitamin D supplements can improve the symptoms of seasonal affective disorder.

The “winter blues” are real. Seasonal affective disorder (SAD) affects roughly 5% of U.S. adults, and nearly 4 in 10 people say their mood reliably tanks in winter. Less sunlight, shorter days, and ...

PLATTSBURGH, NY (WVNY/WFFF) — This time of year is tough for those who suffer from seasonal affective disorder (SAD), a type ...

LEXINGTON, Ky. (WKYT) - The winter solstice is Saturday, which means this is the lowest amount of sunlight we will see all year. This, combined with cloudy and gloomy weather, can really affect your ...

Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...

You blame your winter fatigue on holiday stress or busy schedules, but if you find yourself struggling with low energy, mood changes, and overwhelming sadness as daylight hours shrink, you might be ...

Seasonal Affective Disorder (SAD) is a form of depression that affects millions of people every year nationally. The main culprit is the lack of sunlight, as well as weather and temperatures creating ...

From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...

The temperatures are dropping, the leaves are changing, and the days are becoming shorter—all of these changes from summer to fall means that winter is just around the corner. Many individuals look ...