'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...

Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...

Lord Ganesha, the remover of obstacles and the source of wisdom, is revered for his ability to heal the mind, body, and soul. Chanting his mantras daily promotes inner peace, positivity, and emotional ...

Lord Ganesha, also known as Ganapati or Vinayaka, symbolizes wisdom, strength, and divine protection. Chanting his mantras invokes blessings for success, wealth, knowledge, barrier removal, and new ...

Mantras are used in meditation practice to help ground you to the current moment and release your mind from invading thoughts. Mantra meditation is meant to relax and center you by releasing judgments ...

The Gayatri mantra is one of the most revered and efficacious mantras in the Vedic texts. This mantra is a prayer to the holy light of the sun god, representing knowledge, power, and wisdom. When ...