Excess belly fat in young women is more than cosmetic, it fuels inflammation, chronic pain, heart disease, and hormonal imbalance. Sadhguru urges early lifestyle changes, mindful movement, and ...
Sadhguru warns young women about the serious health risks of excess abdominal fat, highlighting its link to chronic inflammation, hormonal imbalances, ...
Tamarind is an Ayurveda-approved spice that is known for its health benefits. Sadhguru, who is known for promoting healthy ...