Our bodies were never meant to sit eight or more hours per day, so it’s no wonder so many people have back problems, muscle pain, poor posture, and weak abdominals. The design of the average chair ...

Whether you use a standing desk to promote good posture or increase circulation while you work, it’s natural to want to lean or sit periodically. The best stools for a standing desk provide a place ...

Sitting can be lethal, right? We asked the experts how to stay healthy while doing the one thing that, for the most of us, takes up the majority of the day. We reviewed the scientific literature, ...

If you have to sit for work, there are ways to do it to keep yourself healthy and happy! Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and ...

The professional body for physiotherapists in Australia the Australian Physiotherapy Association (APA), recently endorsed the Bambach Saddle Seat as a chair that will help prevent back pain and ...