Sabudana health benefits: Sabudana is ideal for fasting as it is light, easy to digest, and gluten-free. It can be incorporated in various ways, from snacks to wholesome meals (Images: Canva) The ...

Sabudana has been around for thousands of years, but it was only introduced in India in the mid-1940s. Since then, it has been a staple in the Indian diet when something light yet filling is the call ...