An injury is one way to take the fun out of running and hold you back from the track or trail. We’d all like to avoid injury if we can, and we try different prevention methods, from wearing the right ...

The answer said everything, even if Rhamondre Stevenson didn’t want to reveal anything. In the NFL, players play through injuries every season. It’s common to see. Sometimes, players play through ...

COLLEGE PARK, Md. (AP) — Michigan went further down the depth chart at running back — and still produced a 100-yard rusher. Bryson Kuzdzal, asked to step up in the absence of Justice Haynes and Jordan ...

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier. Proper breathing and movement are most vital for beginner ...