The Prince of Wales has shown off his athletic abilities lately and continued the streak while in South Africa celebrating his Earthshot Prize Phil Noble-Pool/Getty Prince William, Prince of Wales ...

This approach has been shown to enhance both safety and long-term player performance by delaying tackling and prioritising fun and fundamental skill development.

Danie van der Lith SOUTH African youth rugby is about to undergo one of its most significant shifts in years. SA Rugby has officially standardised the age at which tackling may begin — a move driven ...

Kids learn how to read each other's movements, anticipate actions, and make quick decisions under pressure. Also, soccer promotes inclusivity by giving every player an important role on the field.

Springboks captain Siya Kolisi’s son, Nicholas, showed top rugby skills in a junior competition. Siya Kolisi is one of the most influential Springboks of all time, and his role as the team captain ...