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We Recommend This 15-Minute “Battle Ropes Workout”
Battle ropes have long held our top gym floor prize for Equipment That’s Not As Fun As It Looks. That’s mainly because wielding 30 feet of two-inch, 20-pound rope for any stretch of time is extremely ...
When youre looking to expand your workouts beyond the dull monotony that comes after the thousandth rep of standard presses, curls, and squats, you can wave your boredom goodbye by picking up a heavy ...
Most gyms have battle ropes, and while they aren’t always the most frequently used piece of equipment, they can be a great addition to any workout. As a personal trainer, I have incorporated the ...
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