Discover the remarkable health benefits of black turmeric, a rare Indian spice. Packed with potent compounds, it offers powerful anti-inflammatory and pain relief, enhanced antioxidant protection, and ...

Turmeric is a member of the Zingiberaceae plant family, which also includes ginger and cardamom. Like ginger, which many ...

Ginger and turmeric are two closely related spice plants that can be readily grown throughout most of Florida. They belong to the Zingiberaceae family of plants that also contain cardamom. Both plants ...

The healing properties of many plants are becoming well-known as scientific research continues to support practices that have been used for centuries by traditional cultures. Turmeric is one of these ...

Anne Russell is a professional writer with an extensive background in health and fitness journalism. She served as editor-in-chief of Shape, Living Fit (a sister publication of Shape) and VIVmag. She ...