The Chinese government has launched a crackdown on online content, targeting posts deemed too pessimistic or divisive amid a ...

China has initiated a two-month campaign to remove negative sentiments from the internet, aiming to regulate online discussions and emotions.

Have you ever woken up in a negative mood and not known why? Have you ever felt that something was off emotionally, but you felt unable to control the negative feelings? Recent research published in ...

Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental health. By Melinda Wenner Moyer We’re ...

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People using happy emojis might seem cheerful — but the subtext could reveal their more emo tendencies. A new study published in Frontiers in Psychology revealed that people use emojis to hide how ...

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

Occasionally, we all get frustrated. We all get upset. We all get sad, angry, resentful, and jealous. No matter how hard you try, you’ll never totally eliminate negative emotions. But you can change ...

“Odī et amō,” the Roman poet Catullus wrote of his lover Lesbia about 2,000 years ago. “I hate and I love. Why I do this, perhaps you ask. I know not, but I feel it happening and I am tortured.” Maybe ...