The sound of rain is a natural remedy for anxiety and helps promote deep relaxation. Let the calming rhythm of gentle ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...

Here are the confessions of a new ambient noise connoisseur: When Spotify released everyone’s 2020 Wrapped results at the start of December, I was much more enthused than in years past. Not only would ...

Get ready to hit play, sit back, and lose yourself in the sound of raindrops and tunes, no matter the forecast. The fun iPhone feature introduced with Apple’s iOS 15 update lets you add sounds of ...

New background sounds for neurodivergent users will “mask unwanted environmental or external noise,” making it easier to focus, relax or rest. reading time 2 minutes Every software update Apple issues ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...